I need to apply some insulation to a concrete ceiling the -topside being exposed to open air, hence its cold in winter on the inside!. I have limited headroom so can only go to max of 45mm inc plasterboard. Which option is best? The room will be heated and correctly ventilated, so I just need to stop the cold air against the ceiling causing the cold, as the walls are insulated.
#1 by ibeboatin on :
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Spray foam requires studding or furring out space. The Thermoboard can be directly applied to ceiling if smmoth enough, thus preserving headroom. Also spray foam is more expensive & requires pro application. The other is DIY.